Programs

CrossFit

CrossFit

Group classes led by a certified coach

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MetCon / Bootcamp

MetCon / Bootcamp

High-intensity interval programming combined with strength and resistance training.

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Jiu Jitsu

Jiu Jitsu

10th Planet Jiu Jitsu

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us

See what our members have to say about us

  • Kathy C.'s success story

    This gym changed my life!

    "Without this program I never would have realized my potential.  I no longer have the attitude that ‘I cannot’ or I ‘should not’ do something because I had cancer. All of the exercises can be modified to accommodate any abilities. I feel stronge...

    Kathy C.

    2 year(s) at CrossFit in the D

  • John B.'s success story

    The coaches are invested in helping you reach your goals

    CrossFit in the D is a super place to workout. Excellent equipment, detailed coaching and a supportive atmosphere with awesome amenities and location.  The coaches have helped me make really phenomenal strides in my overall fitness.  Thank you so much. ...

    John B.

    4 year(s) at CrossFit in the D